Result 11

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Results summary

Based on your replies, there is the chance that your body is suffering from some vitamin or mineral deficiencies, and this compounds with anxiety and insufficient sleep. Hence, you feel drowsy or depleted during the day, and on the other side you have a hard time falling asleep at night. And this, of course, is affecting your ability to focus and keep your anxiety or emotions at bay.

In reality it's all a vicious circle, where anxiety leads to bad sleep and possibly incorrect eating habits, which lead to low energy and focus, which leads to stress, depressive sensations or mood swings -there may be external factors for this too-, which in turn make sleeping very hard. And the circle goes on and on.

Possible implications

All this may affect us in many ways, in different ways depending on what your life situation is.

It can impact:

• Low physical and mental energy, a feeling of depletion and exhaustion.
• our performance at work, in our study results, or in our chores. In competitive environments like being chosen for a promotion, in gaming competitions, while being able to deliver works on time to clients, or in job selection processes.
• our immune system, and the body's ability to heal, as sleep plays a vital role in that.
• our tendency to suffering from several physical conditions like diabetes, cholesterol, heart conditions etc.
• our ability to stay safe in situations where concentration is key, like when driving, if working in dangerous environments.
• and of course, we may forget important appointments like work or personal meetings, legal appointments, etc, which could have dire consequences in some cases.

What we'd advise you to do

Fortunately, there are ways out of this.

Of course, if your situation is very serious and you are having recurrent dark thoughts that are life threatening, or panic attacks, consult with a specialist immediately.

If you are not at such a critical point, we think you should start by doing two things in this situation:

• Find some time to get fresh air every day, for at least 30 minutes. You don't have to jog, or cycle. Just walk, run some errands. But be exposed to sunlight.
• Give your brain some rest every day. Be sure to enjoy enough uninterrupted time, and also to endure in leisure activities that relax your mind and allow your brain to calm down and just enjoy life.
• Help your brain and body by providing them with the components they need to perform each task at each time.

That's why we created the "Bring it On" bundle, that includes the following products:

1. Total Brain & Body Readiness: a formula that contains a specially designed mix of vitamins, minerals, aminoacids and herb extracts to prevent serious deficiencies while, at the same time, we give your body and mind a boost to start the day.
2. Krill Oil, a potent source of Omega-3 that will also help your brain perform at its peak and also help your circulatory system stay as healthy as possible.
3. Serenity: a product composed of a mixture of vitamins, extracts of calming and mood stabilizing herbs like valerian, ashwagandha, rhodiola rosea and Turcmeric, as well as several other functional molecules. Read all the information in the link above, or clicking on the image below.
4. Sleep Push formula: to be taken before going to sleep, in this case we give your body a strong boost of Melatonin, the sleep hormone, Magnesium and Zinc that are essential for nerve health, and extracts of different calming herbs.

You can read more about it by clicking on the link above, or the image below.