Result 12
Thanks for completing the quiz! You will receive a personalized report in your email soon, but here are some quick pointers based on your result:
Results summary
Based on your replies, the most worrying situation are your heart problems.
Possible implications
Any heart condition is extremely concerning as it can lead to strokes or heart attacks, so you must definitely keep that in check.
What we'd advise you to do
Of course, health conditions are not to be taken lightly, so you should be controlled by your physician.
Besides that, there are three keys to health: sleep, moderate exercise and a balanced diet.
The firts measures to take would be:
- Even if you don't feel like it, enjoy at least 30 minutes of fresh air a day, being exposed to sunlight (even if it's cloudy the light will be enough) while you do some moderate exercise, like walking at a nice pace, or run some errands.
- Try to sleep at least 7 to 8 hours a day, without interruptions during that period. (Did you know, for instance, that staying awake too long at night leads to binge unhealthy eating?).
- Complement your diet with our "Enhanced Krill Oil", a powerful source of Omega-3, which has been proven to be key in the functioning of both the circulatory system and the brain. Click the link above or the image below to learn more about it.
