Result 13

Thanks for completing the quiz! You will receive a personalized report in your email soon, but here are some quick pointers based on your result:

Results summary

Based on your replies, there is a chance that you have a deficiency of some essential nutrients, possibly due to an unbalanced diet, which may lead to a feeling of tiredness or at least to you not achieving your full potential.

And of course can be (part of) the reason for your heart problems.

Possible implications

Sometimes a low level of energy, or the self assessment of an unbalanced diet, are the first signs of worse problems to come.

Our bodies are complex machines that need the appropriate levels of vitamins, minerals, aminoacids, and other functional molecules to perform all their processes in a healthy way.

From brain functioning, to immune response, to digestion and heart operation, everything depends on us not severely lacking any of them.

And of course any heart condition is extremely concerning as it can lead to strokes or heart attacks, so you must definitely keep that in check.

What we'd advise you to do

Of course, health conditions are not to be taken lightly, so you should be controlled by your physician.

Besides that, there are three keys to health: sleep, moderate exercise and a balanced diet.

The firts measures to take would be:

• Even if you don't feel like it, enjoy at least 30 minutes of fresh air a day, being exposed to sunlight (even if it's cloudy the light will be enough) while you do some moderate exercise, like walking at a nice pace, or run some errands.
• Try to sleep at least 7 to 8 hours a day, without interruptions during that period. (Did you know, for instance, that staying awake too long at night leads to binge unhealthy eating?).
• Help your body maintain the recommended amounts of nutrients; we advise you to test our "Total Brain & Body Readiness" supplement compound, which is full of minerals, vitamins and other molecules the body needs. 
• Complement it with our "Enhanced Krill Oil", a powerful source of Omega-3, which has been proven to be key in the functioning of both the circulatory system and the brain.

Click the links above or the images below to learn more about them.