Result 15
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Results summary
Based on your replies, your emotions seem to be in check, but something is affecting your immune system, and there is always an underlying cause for that.
You should definitely start taking measures, as this can have serious consequences, as we will see next.
Possible implications
As you know the purpose of our immune system is to fight infections.
If you feel you are getting sick more often than you were before, something may be awry, and this have a severe impact in your life:
- Some infections, like the common cold, may be mere inconveniences, but also affect other processes like sleep or hunger.
- Some can be life impairing, force you to stay bedridden and unable to deal with your daily chores, or force you to ask for sick-leaves, threatening your job and financial stability.
- Some may become chronic or life-threatening, and have to be taken care of by a physician immediately, like infections that affect the kidneys or the nervous system.
- and of course, they affect your quality of life; who wouldn't prefer to enjoy each moment rather than having to deal with sickness every few days or weeks?
What we'd advise you to do
Fortunately, there are ways out of this.
The firts measures to take would be:
- Even if you don't feel like it, enjoy at least 30 minutes of fresh air a day, being exposed to sunlight (even if it's cloudy the light will be enough) while you do some moderate exercise, like walking at a nice pace, or run some errands.
- Try to sleep at least 7 to 8 hours a day, without interruptions during that period. (sleep has a huge impact in our body's ability to self-heal and stay strong).
- And finally, we advise you to take a look at our "Immunity Aid", which includes the most critical vitamins and minerals for the immune system, as well as extracts from several plants that have been used for decades -if not millenia in some cases- to treat infections.
