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Result 16

Thanks for completing the quiz! You will receive a personalized report in your email soon, but here are some quick pointers based on your result:

Results summary

Based on your replies, it seems that your emotions at this point could benefit from some help. 

Your immunity seems to be suffering to, which could have sources of its own, or be related to the previous issue, as being in a low emotional state also depresses our immune system.

Possible implications

The way we face life affects us personally in many ways. It can impact:

  • our performance at work, or in our chores.
  • our personal relationships, both with our family members, friends and coworkers.
  • the ability our immune system has to fight infections. Of course such infections, depending on their severity and frequency can have another plethora of consequences, from mere inconveniences, to being life impairing or even life-threatening.
  • our ability to sleep; though this doesn't seem to be your case, keep an eye on this and don't fall into the spiral of negativity - stress - insomnia
  • and of course, our quality of life; who wouldn't prefer to enjoy each moment rather than having to deal with sickness, stress, mood swings, or a permanently low mood?

What we'd advise you to do

Fortunately, there are ways out of this.

Of course, if your situation is very serious and you are having recurrent dark thoughts that are life threatening, or panic attacks, consult with a specialist immediately.

Other than that, there are a few factors that can improve your mood: sleep, exercise, sunlight, socializing, and ensuring your body has the nutrients and aids needed to face each day as strong as possible.

We know in certain emotional situations you'd rather bang your head against the wall than exercising and socializing, so even though we encourage you to do them, we will focus on the other two: 

  • Find some time to get fresh air every day, for at least 30 minutes. You don't have to jog, or cycle. Just walk, run some errands. But be exposed to sunlight.
  • You must start getting these emotions at bay before they get worse, and start compounding with other issues. We advise you to take a look at "Serenity", a product composed of a mixture of vitamins, extracts of calming and mood stabilizing herbs like valerian, ashwagandha, rhodiola rosea and Turcmeric, as well as several other functional molecules.
  • Also, we designed a formula called "Immunity Aid" which includes the most critical vitamins and minerals for the immune system, as well as extracts from several plants that have been used for decades -if not millenia in some cases- to treat infections.
Read all the information in the link above, or clicking on the image below.

Serenity

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