Sleep Push (with Tryptophan, Melatonin, Gaba and 5-HTP)

Our body regulates our sleep-wake cycle following a very complex choreography of molecules being released in our body throughout the day. 

Without getting too technical, though, we can highlight a very simple part of the process:

• When our eyes perceive that natural light starts going down, it begins to release melatonin, which induces sleep.
• During the night, melatonin levels drop as we sleep and, when natural light hits our eyes (even if we're sleep) our body releases cortisol, which wakes us up.

So, what happens when...

• You are living under constant stress, and your cortisol levels are high 24x7.
• You spend a lot of time indoors, and your body cannot distinguish day and night as easily as in nature.
• Even worse, if you work late in the evening or at night with electronic devices that emit blue light that "tricks" our brain into believing it's still daytime.
• You work shifts, or are a frequent traveller that changes timezones, so your body feels it has to be awake but it's really time to go to sleep.
• Or, for any other reason -inclusing suffering from insomnia), you have been conditioned to stay up late in the night, well past dusk.

I guess you have guessed the answer: you have a hard trouble falling asleep, if that is even possible at all.

With that in mind, we created this relaxing and calming blend including components sich as tryptophan, melatonin, GABA, valerian root or 5HTP that can help you regulate your slep-wake cycle and, finally, be able to get a good night's sleep.